By themediterraneandish.com
Chickpea Salad Sandwich with Fresh Veggies and Herbs
Instructions
Prep:10minCook:5min
Turn a simple can of chickpeas into a protein-packed, healthy vegan sandwich! This recipe takes its inspiration from a classic egg salad sandwich but is completely plant-based. Rather than creamy mayo, a zippy Dijon vinaigrette takes a lighter, more flavorful approach where the fresh herbs and veggies can shine. Feel free to swap in your favorite gluten-free bread. Or, if you avoid bread entirely, simply serve on a bed of lettuce.
Updated at: Thu, 21 Nov 2024 08:52:00 GMT
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Ingredients
4 servings
1 x 15 ouncecan chickpeas
drained and rinsed
1celery ribs
chopped
1carrot
peeled and chopped
1Persian cucumber
chopped
4radishes
chopped
2green onions
trimmed and chopped, both white and green parts
¼ cuppitted Kalamata olives
chopped
¼ cuppitted castelvetrano olives
chopped
1 cupfresh parsley leaves
chopped
¼ cupfresh mint leaves
chopped
1Dijon Vinaigrette Recipe
8slices whole grain bread
toasted
Instructions
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Notes
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Fresh
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Moist
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