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naver.com
By naver.com

시금치두반장고기조림 만드는 법

Updated at: Wed, 21 Oct 2026 08:37:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories248.7 kcal (12%)
Total Fat17.1 g (24%)
Carbs8.6 g (3%)
Sugars0.7 g (1%)
Protein15.3 g (31%)
Sodium332 mg (17%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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