By damntastyvegan.com
Vegan Chicken Salad Sandwich
Instructions
Prep:30min
This vegan chicken salad recipe is super easy to make and high in protein! Soy curls are rehydrated then seasoned with vegan mayonnaise, fresh dill and seasonings. Celery is added for sweetness and grapes are added for a little bit of sweetness.
Updated at: Fri, 22 Nov 2024 21:08:02 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories191.5 kcal (10%)
Total Fat13.2 g (19%)
Carbs12.1 g (5%)
Sugars5 g (6%)
Protein8.2 g (16%)
Sodium663 mg (33%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupssoy curls
3 cupsvegan chicken broth
2celery ribs
diced
0.25red onion
diced
½ cupwalnuts
chopped, or your favorite nut
½ cupred grapes
sliced in half
½ cupvegan mayonnaise
1 teaspoondijon mustard
0.5lemon juiced
2 teaspoonsfresh dill
or /2 teaspoon
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspoonpoultry seasoning
½ teaspoonsalt
¼ teaspoonblack pepper
Instructions
View on damntastyvegan.com
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