Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories266 kcal (13%)
Total Fat5.6 g (8%)
Carbs50 g (19%)
Sugars2.6 g (3%)
Protein9.4 g (19%)
Sodium619.9 mg (31%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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