By nishkitchen.com
Crispy Baked Samosa | Video
Instructions
Prep:20minCook:45min
Try this healthy version of the iconic Indian samosas with crispy pastry and flavorful veggie filling.
Updated at: Thu, 21 Nov 2024 21:56:42 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories147.4 kcal (7%)
Total Fat5.1 g (7%)
Carbs22 g (8%)
Sugars0.8 g (1%)
Protein3.2 g (6%)
Sodium10.8 mg (1%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
1 Tbspoil
3potatoes
cut into cubes
1 cupgreen peas
cooked, I used frozen
1 ”ginger
piece, minced
½ tspcumin seeds
1 tspground fennel
fennel powder
1 tspground coriander
coriander powder
1 tspgaram masala
½ tspdried mango powder
amchur, optional
½ tspred chili powder
3coriander leaves
oil
tomato sauce
ketchup, to serve
2 cupsall-purpose flour
I used unbleached flour
3 Tbspghee
water
chilled
Instructions
View on nishkitchen.com
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