
By pinchofnom.com
Beef and Broccoli Noodle Bowls | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:15min
Tender pieces of beef and broccoli stir fried with crisp vegetables and noodles for a slimming friendly dinner that's ideal for Weight Watchers plans!
Updated at: Sun, 30 Mar 2025 13:31:38 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories294.9 kcal (15%)
Total Fat5.7 g (8%)
Carbs38 g (15%)
Sugars3.3 g (4%)
Protein24.9 g (50%)
Sodium875.6 mg (44%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

300gstir fry beef strips

150gdried egg noodles

100gtenderstem broccoli
cut into florets

1onion
peeled and thinly sliced

2 clovesgarlic
peeled and grated

1red pepper
deseeded and cut into strips

2 cmfresh root ginger
piece, peeled and finely grated

1 Tbspgranulated sweetener

1 Tbspdark soy sauce

1 Tbsprelish

2 Tbspwater

1 tspfish sauce

1 tspblack pepper

salt

1spring onion
chopped

low calorie cooking spray
Instructions
View on pinchofnom.com
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Notes
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Under 30 minutes
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