By pinchofnom.com
Beef and Broccoli Noodle Bowls | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:15min
Tender pieces of beef and broccoli stir fried with crisp vegetables and noodles for a slimming friendly dinner that's ideal for Weight Watchers plans!
Updated at: Fri, 24 Jul 2026 23:51:13 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories293.1 kcal (15%)
Total Fat5.7 g (8%)
Carbs37.4 g (14%)
Sugars3.5 g (4%)
Protein24.9 g (50%)
Sodium850.4 mg (43%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gstir fry beef strips
150gdried egg noodles
100gtenderstem broccoli
cut into florets
1onion
peeled and thinly sliced
2 clovesgarlic
peeled and grated
1red pepper
deseeded and cut into strips
2 cmfresh root ginger
piece, peeled and finely grated
1 Tbspgranulated sweetener
1 Tbspdark soy sauce
1 Tbsprelish
2 Tbspwater
1 tspfish sauce
1 tspblack pepper
salt
1spring onion
chopped
low calorie cooking spray
Instructions
View on pinchofnom.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Never again
Under 30 minutes
Easy
Go-to









![Stir-fry ginger beef kuey teow [Recipe]](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1762474656873/recipe/37e06db8228d76872378f3171deee829.jpg)


