Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories305 kcal (15%)
Total Fat22.9 g (33%)
Carbs7.5 g (3%)
Sugars3.1 g (3%)
Protein17.4 g (35%)
Sodium579.7 mg (29%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Chop all of your vegies and put them in a bowl
Step 2
In a jug put all wet ingredients, except garlic and ginger
Step 3
Put wok on medium/high heat and add oil
Step 4
Stir fry beef, curry powder, ginger and garlic, until meat is browned
Step 5
Then add all of the vegetables and stir fry until beef is incorporated
Step 6
Add stock and toss through
Step 7
Cook until vegetables are to your liking
Notes
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