By itsrainingflour.com
Butternut Squash Miso Soup
Instructions
Prep:15minCook:40min
This 7-ingredient Butternut Squash Miso Soup is creamy & prepared in under 15 minutes! This winter soup is perfect for the holiday season.
Updated at: Sat, 19 Sep 2026 00:08:21 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories157.6 kcal (8%)
Total Fat5.4 g (8%)
Carbs26.1 g (10%)
Sugars5.3 g (6%)
Protein4 g (8%)
Sodium745 mg (37%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1butternut squash
medium, peeled and cubed
2 ½ tablespoonsmiso paste
2 tablespoonsolive oil
1zucchini
cubed
1onion
diced
2cloves garlic
minced
1russet potato
large, or idaho 2, peeled and cubed
4 cupslow sodium vegetable broth
1 teaspoonfine sea salt
½ teaspoonground black pepper
5 ouncesbaby spinach
optional
½ teaspoonharissa paste
optional
Instructions
View on itsrainingflour.com
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