By sudachirecipes.com
Japanese Octopus Salad (Tako to Kyuri no Sunomono)
Instructions
Prep:12minCook:3min
This light and refreshing sunomono salad is made with octopus, cucumber and wakame seaweed dressed in a Japanese vinegar-based sauce called "sanbaizu". It's the perfect palate cleanser that comes together in 15 minutes!
Updated at: Thu, 25 Jun 2026 08:40:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories45.2 kcal (2%)
Total Fat0.5 g (1%)
Carbs3.6 g (1%)
Sugars1.2 g (1%)
Protein6.6 g (13%)
Sodium723.3 mg (36%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspJapanese soy sauce
koikuchi shoyu
2 tspmirin
2 tsprice vinegar
unseasoned, komezu, not seasoned "sushi" vinegar
1 Tbspdried wakame seaweed
1Japanese cucumber
Persian or mini cucumber is the closest stand-in
½ tspsalt
80goctopus
boiled, preferably buy it pre-boiled, or shrimp/imitation crab
toasted white sesame seeds
optional, garnish
Instructions
View on sudachirecipes.com
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