Log in

…

Log in

Chocolate Chip Oat Bars (Nut-Free!)

By realmomnutrition.com

Chocolate Chip Oat Bars (Nut-Free!)

Prep:15minCook:25min

Packed with wholesome ingredients like oats and applesauce, these nut free snack bars make an easy breakfast or snack for kids and grown-ups.

Updated at: Fri, 31 Jan 2025 12:41:48 GMT

Nutrition balance score

Good

Glycemic Index

58

Moderate

Glycemic Load

14

Moderate

Nutrition per serving

Calories128.9 kcal (6%)

Total Fat2.7 g (4%)

Carbs23.6 g (9%)

Sugars6.8 g (8%)

Protein3.9 g (8%)

Sodium112.5 mg (6%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

2 cupsold-fashioned oats

½ cupwhite whole wheat flour

or regular whole wheat flour

¼ cupmini chocolate chips

1 teaspoonbaking powder

½ teaspoonsalt

½ teaspooncinnamon

½ cupunsweetened applesauce

¼ cuphoney

1 teaspoonvanilla

Instructions

View on realmomnutrition.com

↑Support creators by visiting their site 😊

Notes

3 liked

1 disliked

Delicious

Easy

Go-to

Kid-friendly

Sweet

Tracy D· 2 years ago

Pulsed the oats till they were ground / fine Added half a banana and 2 TBSP ground flax (nut free) - did not change the flavor Topped with cinnamon

lightning bolt· 2 years ago

Tastes HORRIBLE.Dry not make it again

Tastes HORRIBLE.Dry not make it again

teachermom· 3 years ago

My daughter and I loved these. They were a treat. I separated all the ingredients and allowed my kids to help me make these oatmeal bars. We had a lot of fun making them. I can’t wait to make these again.

You may also like

Samsung Food Recipes American Snacks