By sudachirecipes.com
Buta Yasai Itame (Japanese Vegetable Stir Fry with Pork)
Instructions
Prep:10minCook:10min
Buta Yasai Itame is a fragrant Japanese stir-fry dish made with thinly sliced pork, and a variety of vegetables cooked in a savory, umami-rich sauce. It's the perfect way to use up leftovers!
Updated at: Wed, 04 Feb 2026 08:33:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories458.5 kcal (23%)
Total Fat37.4 g (53%)
Carbs23.7 g (9%)
Sugars9.4 g (10%)
Protein10.1 g (20%)
Sodium1475.2 mg (74%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
50gcarrot
peeled and julienned
15gginger root
julienned
2cloves garlic
thinly sliced
50gonion
thinly sliced
50gbell pepper
thinly sliced
100ggreen cabbage
roughly chopped
30ggarlic chive
cut to 5cm in length
50gshimeji mushrooms
or any sliced mushroom of your choice
100gbean sprouts
1 tspcooking oil
neutral, high smoke point
100gpork belly
thinly sliced, shabu-shabu/yakiniku cut, or chicken thigh
1 pinchsalt
1 Tbspwater
cold, to make slurry
1 Tbsppotato starch
katakuriko, or cornstarch, to make slurry
1 tspchicken bouillon powder
Chinese-style, or vegetable bouillon
100mlwater
hot
2 tspoyster sauce
or mushroom "oyster" sauce alternative
1 tspJapanese soy sauce
koikuchi shoyu
½ tspsalt
2 tspsugar
toasted sesame oil
toasted white sesame seeds
chili threads
Instructions
View on sudachirecipes.com
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