By forksoverknives.com
Irish White Bean and Cabbage Stew
Instructions
Prep:20min
I created this recipe from basic ingredients (cabbage, potatoes, carrots) and seasonings (parsley, thyme, rosemary) that can be found in the simple, hearty dishes of Irish home cooking. With barley and white beans, too, it’s a healthy, filling meal all on its own. Check out our roundup of vegan St. Patrick's Day recipe ideas for more inspiration. From FatFreeVegan.com
Updated at: Sat, 18 Mar 2023 15:10:34 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per serving
Calories1563.1 kcal (78%)
Total Fat7.9 g (11%)
Carbs317.2 g (122%)
Sugars48.1 g (53%)
Protein75.3 g (151%)
Sodium7625.4 mg (381%)
Fiber75.5 g (270%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1onion
large, chopped
3ribs celery
chopped
2 clovesgarlic
minced
0.5 headcabbage
chopped
4carrots
sliced
1 poundspotatoes
cut in large dice
⅓ cuppearled barley
optional or substitute with gluten-free grain
1bay leaf
1 teaspoonthyme
½ teaspooncaraway seeds
½ teaspoonrosemary
crushed
½ teaspoonfreshly ground black pepper
6 cupsvegetable broth
or low-sodium vegetable broth
3 cupsgreat northern beans cans
cooked, drained
1 x 14.5 ouncecan diced tomatoes
1 tablespoonparsley
chopped
salt
to taste
Instructions
View on forksoverknives.com
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Notes
5 liked
0 disliked
Delicious
Makes leftovers
Easy
Go-to
One-dish