By Giallo Zafferano
Smoothie allo yogurt
Instructions
Prep:10min
Lo smoothie allo yogurt è un gustosissimo frullato preparato con yogurt bianco e frutta fresca di stagione, ottimo in estate.
Updated at: Mon, 17 Feb 2025 09:21:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories120.1 kcal (6%)
Total Fat2.1 g (3%)
Carbs23.6 g (9%)
Sugars22.9 g (25%)
Protein2.5 g (5%)
Sodium38.3 mg (2%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on Giallo Zafferano
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