By biancazapatka.com
Vegan Cream of Mushroom Soup
Instructions
Prep:10minCook:10min
This best easy vegan cream of mushroom soup with crispy garlic bread is a quick 20-minute recipe, using simple ingredients! It's a hearty, delicious, rich and super creamy soup, that is flavorful, dairy-free, and perfect as a side dish or appetizer for lunch and dinner!
Updated at: Thu, 21 Nov 2024 17:15:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories494 kcal (25%)
Total Fat40.8 g (58%)
Carbs30.2 g (12%)
Sugars6 g (7%)
Protein7.6 g (15%)
Sodium1790.5 mg (90%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
or vegan butter or coconut or canola oil
4 clovesgarlic
minced, or less to taste
1onion
large, chopped
750gcremini mushrooms
sliced
1carrot
finely chopped, optional
2 tspfresh thyme
or to taste
2 Tbspsoy sauce
or tamari sauce, if gluten-free
480mlvegetable broth
2 tspcornstarch
or arrowroot or tapioca starch
400mlcan coconut milk
or other non-dairy milk/ cream
sea salt
to taste
black pepper
to taste
4 Tbspvegan parmesan cheese
or nutritional yeast flakes, optional
fresh parsley
chopped, optional to serve
3 Tbspolive oil
2 clovesgarlic
pressed
salt
4slices of bread
thick
fresh herbs
optional
Instructions
View on biancazapatka.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes