By healthylittlefoodies.com
Fish Goujons
Instructions
Prep:20minCook:10min
Flakey on the inside and crispy on the outside, these fish goujons are easy to make, kid-friendly and can be served in a variety of ways.
Updated at: Fri, 27 Feb 2026 04:18:20 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories272.6 kcal (14%)
Total Fat13.3 g (19%)
Carbs15.5 g (6%)
Sugars0.6 g (1%)
Protein20.8 g (42%)
Sodium279.6 mg (14%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on healthylittlefoodies.com
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Notes
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Easy
Go-to
Kid-friendly
