
By lazycatkitchen.com
Vegan stuffed peppers
Instructions
Prep:20minCook:1h 15min
Vegan stuffed peppers filled with an aromatic filling make for a delicious summer dish. Easy to make, satiating and naturally gluten-free.
Updated at: Sun, 30 Mar 2025 08:27:58 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories192 kcal (10%)
Total Fat8.2 g (12%)
Carbs21.5 g (8%)
Sugars3.4 g (4%)
Protein5.8 g (12%)
Sodium365.6 mg (18%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

6bell peppers

45mlsundried tomato oil
or any oil

3banana shallots
finely diced

5garlic cloves
finely diced

150gsmoked tofu

75gsundried tomatoes in oil

basil

parsley
finely chopped

15gred miso paste

2 Tbspnutritional yeast

180glong grain rice

1 tspsalt
more to taste

½ tspblack pepper

1 ½ tspdried oregano

sugar

240mlwhite wine
vegan, or stock

vegan pesto
shop-bought or homemade

vegan soft cheese
shop-bought or homemade
Instructions
View on lazycatkitchen.com
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