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Strawberry Banana Smoothie

By detoxinista.com

Strawberry Banana Smoothie

Prep:5min

This Strawberry Banana Smoothie is the best recipe! It gives you a slushy, milkshake-like texture using frozen strawberries and bananas. It's a great beginner smoothie and kids love it!

Updated at: Thu, 21 Nov 2024 06:34:05 GMT

Nutrition balance score

Good

Glycemic Index

55

Low

Glycemic Load

45

High

Nutrition per serving

Calories421.2 kcal (21%)

Total Fat8.7 g (12%)

Carbs81.5 g (31%)

Sugars58.7 g (65%)

Protein11.2 g (22%)

Sodium98.5 mg (5%)

Fiber7.8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupfrozen strawberries

cut into pieces

I use almond milk

½ cuporange juice

or use more milk

pitted, or 1 tablespoon honey, if needed for sweetness

Instructions

View on detoxinista.com

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Notes

2 liked

0 disliked

Delicious

Easy

Under 30 minutes

Go-to

Kid-friendly

Jesseca Higginbotham· last year

Makes leftovers

Under 30 minutes

This was pretty good! We added honey for a little sweetness. I do have to warn you, 3 servings gave me over 8 cups!!

This was pretty good! We added honey for a little sweetness. I do have to warn you, 3 servings gave me over 8 cups!!

Christina A· last year

Under 30 minutes

This is the best little smoothie recipe for kids. It’s perfect as is. Adding an extra date throws off the balance and ruins it. Sometimes I add in a little kale or spinach, and in an opaque cup the kids are none the wiser. 😅

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