By BBC Good Food
BLT pasta salad
Instructions
Prep:10minCook:10min
An easy pasta salad that makes a tasty addition to any lunchbox. Ideal for kids aged 9 - 12, it also makes up 2 of their 5-a-day
Updated at: Tue, 04 Nov 2025 00:03:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories443.1 kcal (22%)
Total Fat26.9 g (38%)
Carbs23.4 g (9%)
Sugars7 g (8%)
Protein21.5 g (43%)
Sodium848.2 mg (42%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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