By Jamie Oliver
Super-food protein loaf
Instructions
Cook:1h
For all you morning gym-goers this healthy protein bread is a great portable breakfast that will help with muscle repair and growth.
Updated at: Thu, 29 Aug 2024 19:49:45 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories222.5 kcal (11%)
Total Fat14.7 g (21%)
Carbs14.6 g (6%)
Sugars0.6 g (1%)
Protein9.9 g (20%)
Sodium25.3 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
View on Jamie Oliver
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