By simple-veganista.com
RAW CREAMY MISO SOUP WITH MUSHROOMS
Instructions
Prep:35min
A delicious raw, creamy vegan mushroom miso soup!
Updated at: Thu, 21 Nov 2024 15:25:41 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories353.1 kcal (18%)
Total Fat25.8 g (37%)
Carbs22.2 g (9%)
Sugars7.7 g (9%)
Protein14.1 g (28%)
Sodium1458.9 mg (73%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 cupswater
¼ cupmiso
organic, yellow or white
½ cuphemp hearts
or pine nuts
½ cupraw cashews
pref soaked
1 tablespoonpure maple syrup
1 tablespoondulse flakes
or crushed dried wakame, optional
himalayan salt
pepper
to taste
1 cupshiitakes
sliced, i used dried, but fresh is best
½ cupbaby bella mushrooms
or mushrooms of choice, sliced
2 tablespoonssesame oil
or vegetable broth water
2 tablespoonstamari
soy sauce, nama shoyu, or coconut aminos, i used tamari
1lemons
juice of, medium
1 teaspoonred pepper flakes
adjust to your liking
¼ cupwakame
rehydrated and drained, chopped
scallions
sliced
shallots
finely diced
Instructions
View on simple-veganista.com
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