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By Jamie Oliver
Helen's butternut squash & coconut stew
This rich in flavour, warming vegetarian coconut and butternut squash stew is the perfect baby weaning recipe from Jamie Oliver's Family Food.
Updated at: Sat, 16 May 2026 08:29:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories729.8 kcal (36%)
Total Fat57.6 g (82%)
Carbs58.8 g (23%)
Sugars11.8 g (13%)
Protein9 g (18%)
Sodium137.3 mg (7%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on Jamie Oliver
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