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eatingwell.com
By eatingwell.com

Chickpea Salad Sandwich

Instructions
Cook:10min
This vegan chickpea salad sandwich is lemony and surprisingly delicious. It's got all the flavors of a tuna salad sandwich but with chickpeas instead.
Updated at: Thu, 01 Oct 2026 00:09:00 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
27
High

Nutrition per serving

Calories609.2 kcal (30%)
Total Fat35.6 g (51%)
Carbs57.3 g (22%)
Sugars8.6 g (10%)
Protein19 g (38%)
Sodium520.5 mg (26%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet