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eatingwell.com
By eatingwell.com

Chickpea Salad Sandwich

Instructions
Cook:10min
This vegan chickpea salad sandwich is lemony and surprisingly delicious. It's got all the flavors of a tuna salad sandwich but with chickpeas instead.
Updated at: Wed, 11 Nov 2026 00:07:34 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
32
High

Nutrition per serving

Calories636.2 kcal (32%)
Total Fat35.6 g (51%)
Carbs64.3 g (25%)
Sugars8.6 g (10%)
Protein18.8 g (38%)
Sodium643.7 mg (32%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet