By menupan
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Updated at: Sat, 29 Nov 2025 15:07:49 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories96 kcal (5%)
Total Fat2.4 g (3%)
Carbs5.4 g (2%)
Sugars2.1 g (2%)
Protein13.5 g (27%)
Sodium930.3 mg (47%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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