Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories430.8 kcal (22%)
Total Fat6.7 g (10%)
Carbs10.1 g (4%)
Sugars3.3 g (4%)
Protein77.2 g (154%)
Sodium1349.6 mg (67%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
우럭을 손질해주세요
Step 2
무를 넣고 육수를 끓입니다
Step 3
고춧가루, 액젓, 다진마늘, 고추장, 맛술, 된장을 넣고 푹~ 끓입니다
Step 4
우럭을 넣고 끓입니다
Step 5
대파,쑥갓 넣고 푹~ 끓입니다
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