Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories406.9 kcal (20%)
Total Fat6.5 g (9%)
Carbs7.4 g (3%)
Sugars2.4 g (3%)
Protein74.5 g (149%)
Sodium1389.4 mg (69%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
우럭을 손질해주세요
Step 2
무를 넣고 육수를 끓입니다
Step 3
고춧가루, 액젓, 다진마늘, 고추장, 맛술, 된장을 넣고 푹~ 끓입니다
Step 4
우럭을 넣고 끓입니다
Step 5
대파,쑥갓 넣고 푹~ 끓입니다
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