Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories416.5 kcal (21%)
Total Fat7.4 g (11%)
Carbs8.9 g (3%)
Sugars2.7 g (3%)
Protein74.5 g (149%)
Sodium1177.7 mg (59%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
우럭을 손질해주세요
Step 2
무를 넣고 육수를 끓입니다
Step 3
고춧가루, 액젓, 다진마늘, 고추장, 맛술, 된장을 넣고 푹~ 끓입니다
Step 4
우럭을 넣고 끓입니다
Step 5
대파,쑥갓 넣고 푹~ 끓입니다
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