Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories150.6 kcal (8%)
Total Fat0.7 g (1%)
Carbs21 g (8%)
Sugars5.1 g (6%)
Protein20.4 g (41%)
Sodium949 mg (47%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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