Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories176.1 kcal (9%)
Total Fat1.9 g (3%)
Carbs20.1 g (8%)
Sugars4.7 g (5%)
Protein21 g (42%)
Sodium820.3 mg (41%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
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