Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories162.3 kcal (8%)
Total Fat1.9 g (3%)
Carbs19.9 g (8%)
Sugars4.6 g (5%)
Protein20.7 g (41%)
Sodium825.7 mg (41%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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