
By cristinaskitchen.com
Romanian Stuffed Peppers (Ardei Umpluți)
Instructions
Prep:40minCook:1h
Traditional Romanian stuffed peppers are peppers stuffed with a spiced meat and rice filling and cooked in tomato sauce until tender.
Updated at: Mon, 31 Mar 2025 05:19:56 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories242.2 kcal (12%)
Total Fat13.3 g (19%)
Carbs21.2 g (8%)
Sugars3.2 g (4%)
Protein10.6 g (21%)
Sodium516.7 mg (26%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings

11yellow peppers

250 gramsground beef

250 gramsground pork

⅔ cupshort-grain white rice

3 tablespoonsvegetable oil

2yellow onions
small

4tomatoes
large

5 tablespoonstomato paste

3 tablespoonsfresh parsley
finely diced

2 teaspoonssmoked paprika

2 teaspoonsdried dill

3dried bay leaves

1 ½ teaspoonsblack pepper

2 ¼ teaspoonssalt
Instructions
View on cristinaskitchen.com
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