By cristinaskitchen.com
Romanian Stuffed Peppers (Ardei Umpluți)
Instructions
Prep:40minCook:1h
Traditional Romanian stuffed peppers are peppers stuffed with a spiced meat and rice filling and cooked in tomato sauce until tender.
Updated at: Thu, 06 Nov 2025 08:28:57 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories242.1 kcal (12%)
Total Fat13.3 g (19%)
Carbs21.2 g (8%)
Sugars3.2 g (4%)
Protein10.6 g (21%)
Sodium516.7 mg (26%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings
11yellow peppers
250 gramsground beef
250 gramsground pork
⅔ cupshort-grain white rice
3 tablespoonsvegetable oil
2yellow onions
small
4tomatoes
large
5 tablespoonstomato paste
3 tablespoonsfresh parsley
finely diced
2 teaspoonssmoked paprika
2 teaspoonsdried dill
3dried bay leaves
1 ½ teaspoonsblack pepper
2 ¼ teaspoonssalt
Instructions
View on cristinaskitchen.com
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