Vegan Swedish Meatballs

Name: Vegan Swedish Meatballs
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: European
Ingredients: 3 tbsp water; 1/2 yellow onion (chopped); 4 cloves garlic (minced); 1/2 cup dry lentils (green or brown); 1.5 cup water; 1.5 cup mushrooms (roughly chopped); 3/4 cup rolled oats; 2 tsp dried parsley; 1/4 tsp allspice; 1/4 tsp nutmeg; 1/4 tsp black pepper; 2-3 tbsp soy sauce; 2 tsp Worcestershire sauce (make sure its vegan); 1 cup unsweetened, plain soy or almond milk; 1 can (13.5oz) low-fat/light coconut milk; 1 tbsp soy sauce; 1 tsp dijon mustard; 1 tbsp Worcestershire sauce; 1 tsp garlic powder; 1 tsp onion powder; pepper to taste; 1 tbsp cornstarch or arrowroot powder; 2 tbsp cold water