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BBC Good Food
By BBC Good Food

Butternut squash curry

Instructions
Prep:10minCook:40min
Up your veg count and get three of your five-a-day with this fragrant, low fat vegetarian curry
Updated at: Sun, 21 Jun 2026 01:44:37 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories440.1 kcal (22%)
Total Fat9.6 g (14%)
Carbs81.2 g (31%)
Sugars12.7 g (14%)
Protein12.5 g (25%)
Sodium544.3 mg (27%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet

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