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Turkey Chili Smothered Sweet Potatoes
100%
2
budgetbytes.com
By budgetbytes.com

Turkey Chili Smothered Sweet Potatoes

Instructions
Prep:10minCook:1h
Tender baked sweet potatoes smothered with turkey and bean chili, then topped with melty cheddar. Turkey Chili Smothered Sweet Potatoes are an easy dinner!
Updated at: Thu, 21 Nov 2024 11:51:02 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories594.6 kcal (30%)
Total Fat16.2 g (23%)
Carbs84.2 g (32%)
Sugars15.9 g (18%)
Protein31.6 g (63%)
Sodium1379.3 mg (69%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbsp olive oil ($0.16)
1 Tbspolive oil
1/2 lb. ground turkey ($2.00)
0.5 lbground turkey
$2.00
1 yellow onion ($0.32)
1yellow onion
2 cloves garlic ($0.16)
2cloves garlic
1 15oz. can diced tomatoes ($0.59)
1 x 15 ozcan diced tomatoes
3 oz. tomato paste (1/2 of a 6oz. can) ($0.25)
3 oztomato paste
1/2 of a 6oz can, $0.25
1 15oz. can black beans ($0.79)
1 x 15 ozcan black beans
1 Tbsp chili powder ($0.30)
1 Tbspchili powder
1/2 tsp dried oregano ($0.05)
½ tspdried oregano
1/2 tsp ground cumin ($0.05)
½ tspground cumin
1 cup water ($0.00)
1 cupwater
1/2 tsp Salt ($0.02)
½ tspsalt
4 small sweet potatoes (3/4 lb. each) ($3.94)
4 x 0.75 lbsweet potatoes
small, $3.94
1/2 cup shredded cheddar cheese ($0.43)
½ cupshredded cheddar cheese
$0.43
Cilantro or green onions for garnish ($0.25)
cilantro
or green onions, for garnish

Instructions

View on budgetbytes.com
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