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By CJ Eats Recipes
Beef and Broccoli Noodles
6 steps
Prep:20minCook:10min
These Beef and Broccoli Noodles have all the elements of beef and broccoli, but in a savory noodle dish that you're going to love!
Updated at: Fri, 14 Feb 2025 09:42:54 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
48
High
Nutrition per serving
Calories790.7 kcal (40%)
Total Fat27.5 g (39%)
Carbs95.4 g (37%)
Sugars5.2 g (6%)
Protein39.2 g (78%)
Sodium1854.6 mg (93%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 lb flank steak](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764441/graph/fooddb/172587c34985e1e2cbabd776f120aca8.jpg)
1 lbflank steak
![1 tsp salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 tspsalt
![1/2 tsp white pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765030/graph/fooddb/8766a5c1a586a7a16f1a4f92cf0de032.jpg)
½ tspwhite pepper
![1/4 tsp baking soda](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763062/graph/fooddb/ff39c4384e56bd61b9676a090d255b2c.jpg)
¼ tspbaking soda
![1 tbsp shaoxing wine](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312278/custom_upload/50513deb2663a7e33ce5879aba7db1d5.jpg)
1 Tbspshaoxing wine
![2 tbsp light soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
2 Tbsplight soy sauce
![1 tbsp cornstarch](https://art.whisk.com/image/upload/f_webp,h_48,w_48,c_fill,dpr_2.0/v1533798554/custom_upload/18668bc17ea46f80733874f800949c62.png)
1 Tbspcornstarch
![1 tbsp neutral oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
1 Tbspneutral oil
![1 tbsp dark soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
1 Tbspdark soy sauce
![1 tbsp oyster sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312208/custom_upload/48e749d1f8344f54d595655074ba2416.jpg)
1 Tbspoyster sauce
![1 tbsp sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 Tbspsugar
![1 tsp sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 tspsesame oil
![1/4 tsp MSG](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764529/graph/fooddb/d3c9e98554c0d6f58c59de773776d9a6.jpg)
¼ tspmsg
![3/4 cup chicken stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
¾ cupchicken stock
![1 lb lo mein noodles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312250/custom_upload/6966b86c0acfe256941fe389cac99a10.jpg)
1 lblo mein noodles
![1 lb broccoli (cut to 1" pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764747/graph/fooddb/614fc1991c55ef092a022f63fcfe0941.jpg)
1 lbbroccoli
cut to 1" pieces
![5 cloves garlic (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
5cloves garlic
minced
![1 tbsp ginger (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629239/custom_upload/34311684750ffd0e7c525d07896ad7df.jpg)
1 Tbspginger minced
![4 tbsp neutral oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
4 Tbspneutral oil
Instructions
Step 1
Slice your beef at an angle to 1/4" wide strips and marinate for 20 minutes with salt, white pepper, baking soda, shaoxing wine, light soy sauce, cornstarch, and neutral oil.
Step 2
Premix the sauce in a bowl by combining light soy sauce, dark soy sauce, oyster sauce, sugar, white pepper, sesame oil, MSG, chicken stock, and cornstarch.
Step 3
Mince garlic and ginger, and cut broccoli into 1" pieces. Blanch the broccoli in boiling water for 1 minute, drain well and set aside.
Step 4
In a large pot of boiling water, cook your lo mein noodles for 1 minute less than package directions, drain and set aside.
Step 5
In 4 tbsp of neutral oil over high heat, fry your beef for 2-3 minutes and remove. In the same oil, fry garlic and ginger for 15 seconds followed by your broccoli and stir fry for another 30 seconds over high heat.
Step 6
Add back your beef, noodles, and pour in your sauce. Mix and continue cooking over high heat until the sauce has thickened (about 1-2 minutes). Enjoy!
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Notes
4 liked
1 disliked
Delicious
Makes leftovers
Special occasion
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