Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories172.3 kcal (9%)
Total Fat4 g (6%)
Carbs29.4 g (11%)
Sugars21.3 g (24%)
Protein6.3 g (13%)
Sodium3154.2 mg (158%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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