Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories184.9 kcal (9%)
Total Fat4.7 g (7%)
Carbs31.6 g (12%)
Sugars21.6 g (24%)
Protein6.9 g (14%)
Sodium3344.9 mg (167%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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