The Best Blueberry Smoothie

Name: The Best Blueberry Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 ¼ cup frozen blueberries; 1 medium ripe banana or use 1 cup frozen banana slices; Half of a medium orange, peeled and quartered; 3/4 cup to 1 cup milk, dairy or non-dairy; 1 tablespoon almond butter, peanut butter or cashew butter; 1 teaspoon chia seeds; 1 teaspoon hemp seeds; 1 teaspoon flax seeds; 1 teaspoon honey or maple syrup

Instructions

Prep:5min

Depending on how ripe or sweet your fruit is, you may need to add a little extra honey, so add based on your taste. I prefer frozen blueberries over fresh ones since they blend into a creamier smoothie.

Updated at: Fri, 26 Dec 2025 06:44:46 GMT