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thefoodiebunch.com
By thefoodiebunch.com

Healthy Lobster Rolls

Instructions
Prep:15minCook:10min
There is nothing I enjoy more than trying out the different lobster rolls at various restaurants in NYC when visiting there. Most of the time, lobster rolls are a super decadent treat with tons of fatty mayo and butter. Don’t get me wrong; I enjoyed every bite. However, this is a healthy spin on your typical New England lobster roll.
Updated at: Sun, 17 Nov 2024 04:51:08 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories285.5 kcal (14%)
Total Fat9.2 g (13%)
Carbs29.6 g (11%)
Sugars6.1 g (7%)
Protein21.8 g (44%)
Sodium1038 mg (52%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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