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hellofresh.com
By hellofresh.com

Garlic Herb Chicken with Grape Frico Salad and Honey Dijon–Shallot Dressing

Instructions
Cook:30min
This chicken and salad combo isn’t just carb smart, it’s carb clever. Instead of topping mixed greens with the usual croutons, our genius chefs opted for pieces of frico. These crisp shards of thin baked Parmesan have a super savory, almost nutty flavor that goes oh so well with sweet grapes, carrot ribbons, and the pickled shallot dressing. We got so excited about the salad we almost forgot to tell you about the chicken! Juicy slices of white meat chicken are seasoned with garlic and parsley then drizzled with more of the dressing. It’s a dinner that’s sure to leaf you satisfied.
Updated at: Thu, 21 Nov 2024 22:03:46 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories474.7 kcal (24%)
Total Fat24.9 g (36%)
Carbs25.9 g (10%)
Sugars16 g (18%)
Protein37.7 g (75%)
Sodium762.6 mg (38%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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