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By recipetineats.com
My Favourite Quinoa Salad
Instructions
Prep:20minCook:35min
Recipe video above. Elevate your Quinoa Salad with two simple tricks: Toasting the quinoa in the oven to give it a gorgeous nutty flavour (great cheffy tip!), and use a wickedly good garlic/ginger dressing!It makes an excellent meal-worthy Asian-style salad, or colourful rainbow salad to take to gatherings. Don't skip the sprinkle of Wasabi Pea dust. It's the cherry on top!Serves: 10-12 as side, 5 as meal
Updated at: Fri, 02 Oct 2026 21:38:10 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories207.5 kcal (10%)
Total Fat11.5 g (16%)
Carbs21.5 g (8%)
Sugars5.2 g (6%)
Protein6.4 g (13%)
Sodium530.2 mg (27%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 cupquinoa
tri-colour, or other colour
2 cupswater
1 cupcucumber
finely diced
1carrot
medium, peeled and finely shredded
3 cupsred cabbage
finely shredded small or 1/8 large cabbage
2green onions
finely sliced
250gcherry tomatoes
small ones quartered, large ones cut into 6
1 cupshelled edamame
cooked per packet then cooled
1red capsicum
pepper, finely chopped
½ cupcoriander leaves
finely chopped
5 Tbspsoy sauce
light or all-purpose
2 Tbspmirin
2 Tbsprice wine vinegar
sub: cider, sherry or champagne vinegar
2 Tbspsesame oil
toasted
2 ½ Tbspcanola oil
vegetable or grapeseed
2 ½ TbspKewpie mayonnaise
sub whole-egg mayo such as Hellman's or S&W
2 ½ tspsugar
white or brown
2 tspginger
freshly grated
1garlic clove
crushed using garlic press or finely grated using microplane
⅓ cupwasabi peas
crushed
1 Tbspsesame seeds
toasted
Instructions
View on recipetineats.com
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Notes
14 liked
1 disliked
Go-to
Crispy
Fresh
Delicious
Makes leftovers












