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therealfooddietitians.com
By therealfooddietitians.com

Lentil Salad with Roasted Vegetables

Instructions
Prep:35minCook:25min
This is an epic salad that’s restaurant worthy yet so easy to make at home. It features flavorful layers and textures that will keep you so satisfied. Taste something new with every bite!
Updated at: Thu, 20 Nov 2025 23:27:45 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories282.7 kcal (14%)
Total Fat14.8 g (21%)
Carbs31.4 g (12%)
Sugars13.5 g (15%)
Protein8.4 g (17%)
Sodium572.2 mg (29%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Easy
Fresh
Go-to
Sweet
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