Vegan Pasta Salad

Name: Vegan Pasta Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: American, German, Italian
Ingredients: 8.8 oz dry pasta (of choice (gluten-free if needed)); 1 green pepper ((or color of choice) chopped); 1 small-medium onion (diced); 4 small-medium tomatoes (diced); 1 small cucumber (diced); 3/4 cup dill pickles (chopped); Olives ((optional)); 1 (15 oz) can white beans (rinsed and drained (see notes)); 2/3 cup dairy-free milk; 1/4 cup hulled hemp seeds (OR soaked cashews (see notes)); 2 garlic cloves; 1 Tbsp Dijon mustard (or more to taste); 1 Tbsp lime juice (or lemon juice); 1 Tbsp white vinegar (or apple cider vinegar or more to taste); 1/2 tsp sea salt (+ more to taste); Black pepper (to taste); Fresh parsley (or dill to taste)

Instructions

Prep:15minCook:10min

This healthy vegan pasta salad is ready in just 25 minutes, combining al-dente pasta with vibrant, crunchy veggies and a creamy mayo-free dressing - perfect for picnics, potlucks, and BBQs. + Vegan, WFPB, & optionally gluten-free!

Updated at: Fri, 13 Feb 2026 01:47:55 GMT