By Allrecipes
Baked Spaghetti Squash with Beef and Veggies
Instructions
Prep:25minCook:1h 25min
Baked spaghetti squash, peppers, and onions are mixed with beef and cheese in this delicious casserole.
Updated at: Sat, 05 Jul 2025 20:34:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories442.5 kcal (22%)
Total Fat30.7 g (44%)
Carbs17.3 g (7%)
Sugars7.5 g (8%)
Protein25.2 g (50%)
Sodium587.4 mg (29%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1spaghetti squash
halved and seeded
1 poundground beef
½ cupgreen bell pepper
diced
½ cupred bell pepper
diced
¼ cupred onion
diced
1clove garlic
chopped
1 x 14.5 ouncecan italian-style diced tomatoes
drained
½ teaspoondried oregano
½ teaspoondried Basil
¼ teaspoonsalt
¼ teaspoonground black pepper
2 ¼ cupsshredded sharp Cheddar cheese
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
One-dish
Go-to
Kid-friendly
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