Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per recipe
Calories3719.3 kcal (186%)
Total Fat140.9 g (201%)
Carbs493.6 g (190%)
Sugars45.7 g (51%)
Protein131.3 g (263%)
Sodium4616 mg (231%)
Fiber55.7 g (199%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbshort pasta
box, such as fusilli
8 earscorn
husked
4 tablespoonsbutter
melted
1 x 15 ozcan of black beans
1 cupcherry tomatoes
halved
½ cupred onion
diced
1jalapeno
large, minced
1 cupcotija cheese
crumbled, divided
¼ cupcilantro leaves
loosely packed, chopped
2 cupscilantro
½ cupgreek yogurt
1juice of lime
large
0.5lime
Zest of, large
½ teaspoonsalt
½ teaspoonblack pepper
1jalapeno
medium, seeds removed and chopped
1clove of garlic
3 tablespoonsolive oil
Instructions
View on cocoaandsalt.com
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