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Easy Creamy Carrot Soup Recipe
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Easy Creamy Carrot Soup Recipe
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salads4lunch.com
By salads4lunch.com

Easy Creamy Carrot Soup Recipe

Instructions
Prep:30min
This smooth carrot soup uses simple ingredients and gentle seasoning for a warm, balanced bowl. It freezes well and works as a light lunch or a starter for dinner.
Updated at: Fri, 21 Aug 2026 04:42:26 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
8
Low

Nutrition per serving

Calories154.8 kcal (8%)
Total Fat7.4 g (11%)
Carbs20.4 g (8%)
Sugars9.9 g (11%)
Protein3.5 g (7%)
Sodium795.4 mg (40%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Easy
Go-to
Under 30 minutes