By Cookidoo.au
Hawaiian Chicken Burger
Instructions
Prep:15minCook:50min
Updated at: Tue, 21 Mar 2023 08:31:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
78
High
Nutrition per serving
Calories786.7 kcal (39%)
Total Fat10.8 g (15%)
Carbs136.3 g (52%)
Sugars95.1 g (106%)
Protein41 g (82%)
Sodium2085.1 mg (104%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 ozginger
peeled
4 ozsoy sauce
2 ozwater
2 ozbrown sugar
0.5 ozhoney
2 tspcorn starch
1 tspsesame seeds
1 tspsesame oil
8pineapple slices
canned, drained
2 ozred onions
cut into pieces
1garlic clove
20 ozboneless skinless chicken thighs
cut into 1 in. pieces, partially frozen, divided
2 ozbread crumbs
divided
4hamburger buns
toasted
lettuce
Red onions
sliced
Instructions
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Notes
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Delicious
Easy
