By minimalistbaker.com
Creamy Chocolate Breakfast Shake
Instructions
Prep:10min
A creamy vegan chocolate shake with tons of fruit, protein, and rich chocolate flavor. Makes the perfect breakfast, snack, or late-night dessert.
Updated at: Thu, 21 Nov 2024 11:52:21 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories248.3 kcal (12%)
Total Fat12.1 g (17%)
Carbs37.5 g (14%)
Sugars16.2 g (18%)
Protein7.2 g (14%)
Sodium171 mg (9%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2frozen bananas
ripe, chopped prior to freezing
⅓ cupfrozen strawberries
or blueberries
2 heaping tbspcocoa powder
2 Tbspalmond butter
salted
1 Tbspflaxseed meal
optional
1 ½ cupsunsweetened vanilla almond milk
sub soy or coconut
1 dashstevia
or agave nectar, depending on sweetness of bananas
⅓ cupice
1 handfulspinach
big, optional not pictured here
Instructions
View on minimalistbaker.com
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Notes
11 liked
1 disliked
Easy
Go-to
Delicious
Sweet
Under 30 minutes
