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Cajun butter salmon and red pepper rice
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Cajun butter salmon and red pepper rice
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Cajun butter salmon and red pepper rice
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50%
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sainsburysmagazine.co.uk
By sainsburysmagazine.co.uk

Cajun butter salmon and red pepper rice

Instructions
Prep:25min
A classic Cajun spice mix blends smoky paprika with a hint of chilli, the ideal combination for a meaty fish like salmon
Updated at: Fri, 18 Apr 2025 17:42:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
25
High

Nutrition per serving

Calories661 kcal (33%)
Total Fat37.5 g (54%)
Carbs46 g (18%)
Sugars2.9 g (3%)
Protein35.3 g (71%)
Sodium1361.2 mg (68%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tbsp olive oil
2 Tbspolive oil
1⁄2 red onion, sliced
0.5red onion
sliced
2 celery stalks, diced
2celery stalks
diced
1 red pepper, sliced
1red pepper
sliced
200g dried basmati rice, well-rinsed
200gdried basmati rice
well-rinsed
500ml hot vegetable stock*
500mlvegetable stock
hot
1 bay leaf
1bay leaf
1 lemon
1lemon
1 x 600g piece salmon fillet
1 x 600gsalmon fillet
parsley sprigs (or chopped), to serve
parsley sprigs
or chopped, to serve
60g salted butter, softened
60gsalted butter
softened
2 tbsp Cajun seasoning*
2 TbspCajun seasoning
1 tbsp tomato purée
1 Tbsptomato purée
1 tsp chilli flakes
1 tspchilli flakes
4 garlic cloves, crushed
4garlic cloves
crushed

Instructions

View on sainsburysmagazine.co.uk
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