By thecinnamonjar.com
Nepalese chicken curry
Instructions
Prep:40minCook:45min
Nepalese chicken curry made with yoghurt-marinated chicken thighs, toasted cardamom and fennel, warm spices and a rich tomato sauce. Aromatic, cosy and oven-finished.
Updated at: Wed, 12 Aug 2026 00:05:59 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories553.4 kcal (28%)
Total Fat38.8 g (55%)
Carbs21.8 g (8%)
Sugars11.2 g (12%)
Protein31.5 g (63%)
Sodium992.7 mg (50%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8cardamom pods
green
1 teaspoonfennel seeds
200 gramsGreek yoghurt
or other plain full fat yoghurt
3 teaspoonsgarlic paste
or, minced
3 teaspoonsginger paste
or freshly grated
3 Tablespoonsolive oil
or vegetable oil
1 kilogramchicken thighs
skin on, bone in
200 gramsonion
chopped, equivalent to 2 medium onions
2 teaspoonscumin seeds
6whole cloves
1 teaspoonground cinnamon
1 ½ teaspoonground turmeric
½ teaspoonground nutmeg
½ teaspoonchilli powder
or more to taste
1 teaspoonground coriander
250 millilitrechicken stock
made with one full stock cube
1 tablespoonsugar
1 x 400gtin chopped tomatoes
or 4-5 medium sized fresh tomatoes, chopped
3bay leaves
1 teaspoonsalt
or to taste
coriander
chopped, for serving, optional
Instructions
View on thecinnamonjar.com
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