Chicken Korma

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Peel and chop the onion, garlic and fry gently in the oil in a large frying pan for about 5 min

Step 2

Mix the flour and curry powder in a large bowl, then cut the chicken into 2.5cm cubes and toss them in the mixture until evenly coated. Add the chicken and flour mixture to the pan and fry, stirring, for 3 minutes.

Step 3

Rinse, dry and chop enough coriander to give 1 tbsp and reserve a little for garnish. Add the rest to the chicken with the raisins and stock. Bring to the boil, stirring, then reduce the heat and simmer for 10 minutes.

Step 4

Toast the almonds in a dry frying pan. Squeeze the juice from the half lemon and set aside.

Step 5

When the chicken is cooked, remove from the heat and stir in the almonds, lemon juice, yoghurt, cream and salt and pepper to tast. Reheat very gently, but do not let it boil. Garnish with the reserved coriander.