By feastingathome.com
Indian Spinach Salad
Instructions
Prep:20minCook:30min
A fresh and flavorful Indian Spinach Salad with black lentils, roasted cauliflower and roasted radishes. Caramelized shallots and a Tempered Seed Dressing give the salad amazing flavor, depth and crunchy texture. (Serves 2 as an entree salad or 4 as a side salad.)
Updated at: Sat, 16 May 2026 01:32:04 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories167.8 kcal (8%)
Total Fat11.7 g (17%)
Carbs13.6 g (5%)
Sugars3.3 g (4%)
Protein5.1 g (10%)
Sodium245.4 mg (12%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupscauliflower
broken or cut into bite-sized florets
½ cuplentils
cooked, room temp, or sub chickpeas or brown lentils
5radishes
cut into quarters
3 tablespoonsolive oil
divided
salt
to taste
pepper
to taste
2shallots
medium, cut into thin slices
½ teaspoonginger
grated, depending on your love of ginger
1 teaspooncumin seeds
1 teaspooncoriander seeds
1 teaspoonmustard seeds
¼ teaspoonground black pepper
⅛ teaspooncayenne pepper
adjust to taste
1 teaspoontamarind paste
or sub more lime juice to taste
5 ozbaby spinach
½ cupcilantro
chopped
0.5fresh lime juice
lime
¼ cupnuts
optional, garnish with, toasted, like pistachio, cashew, or almonds
Instructions
View on feastingathome.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












