By ifyougiveagirlagrill.com
Traeger Veggie Stuffed Shells
Instructions
Prep:15minCook:2h 45min
Traeger Veggie Stuffed Shells, a pellet grill recipe starting with smoked veggies stuffed into pasta shells with cheese for a meatless meal!
Updated at: Mon, 26 Oct 2026 00:44:33 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
46
High
Nutrition per serving
Calories667.9 kcal (33%)
Total Fat18.3 g (26%)
Carbs93.7 g (36%)
Sugars5.6 g (6%)
Protein30.8 g (62%)
Sodium415 mg (21%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1red onion
1red bell pepper
1eggplant
small, to medium size
1zucchini
small to medium size
5cloves garlic
6 ouncesfresh spinach
olive oil
kosher salt
pepper
crushed red pepper flakes
Italian seasoning
1 poundpasta shells
large
1 x 15 ouncericotta cheese
container
3 cupsmozzarella cheese
1 cupshredded parmesan cheese
2eggs
1 x 24 ouncepasta
or marinara sauce, depending on how saucy you want the shells
½ cupwater
Instructions
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