By diabetes.org.uk
Summerberry smoothie
This makes a great breakfast on busy mornings.
Updated at: Thu, 21 Nov 2024 11:35:06 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories165.9 kcal (8%)
Total Fat0.8 g (1%)
Carbs34.2 g (13%)
Sugars26.5 g (29%)
Protein7.8 g (16%)
Sodium108.5 mg (5%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on diabetes.org.uk
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Notes
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Go-to
Under 30 minutes
Easy
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