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By Once Upon a Chef
Kale Salad with Ginger Peanut Dressing
Instructions
Prep:15minCook:5min
A lively kale salad with enough going on to keep every forkful interesting.
Updated at: Tue, 29 Sep 2026 00:10:04 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories294.3 kcal (15%)
Total Fat20.4 g (29%)
Carbs25.2 g (10%)
Sugars16.1 g (18%)
Protein7.8 g (16%)
Sodium549.7 mg (27%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupslivered almonds
4 cupscurly kale
chopped, thick stems removed, patted dry
3 cupsshredded red cabbage
2 cupsshredded carrots
1red bell pepper
sliced into bite-sized pieces
½ cupfresh cilantro
chopped
3 tablespoonscreamy peanut butter
3 tablespoonsunseasoned rice vinegar
1 tablespoonfresh lime juice
from one lime
3 tablespoonsvegetable oil
1 tablespoonsoy sauce
3 tablespoonshoney
1 tablespoonsugar
1 clovegarlic
large, roughly chopped
1 infresh ginger
square piece, peeled and roughly chopped
¾ teaspoonsalt
1 teaspoonsriracha
1 teaspoonsesame oil
Instructions
View on Once Upon a Chef
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