
By tinnedtomatoes.com
Baked Harissa Popcorn Tofu
Instructions
Prep:15minCook:25min
Crisp little bites of breaded tofu flavoured with harissa and spices. Serve with a dip for the perfect snack.
Updated at: Thu, 10 Apr 2025 19:07:11 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per recipe
Calories796.2 kcal (40%)
Total Fat36.5 g (52%)
Carbs60 g (23%)
Sugars9.1 g (10%)
Protein58.1 g (116%)
Sodium2011.2 mg (101%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

450gfirm tofu
don't worry if your block is smaller, pressed

3 Tbspcornflour
also known as corn starch, more if you need it

2slices wholemeal bread
or any bread you have

4 Tbspsalted peanuts
or other nuts, optional

¼ tspchilli powder

¼ tsppaprika

¼ tspground cumin

¼ tspground coriander

½ tspsalt

½ tsppepper

5 Tbspvegan mayo

1 tsprose harissa
Instructions
View on tinnedtomatoes.com
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